If you don't plan it, you definitely won't do it

So I still haven't made a plan. Guess what - I haven't done any exercise since Saturday either! Sunday was a legitimate rest day. Monday, well, I went for a little swim and cleaned the house so I was moving, but not doing structured exercise. Thank the goddesses I have 2 hours of circus tonight which is hard work and will give me an endorphin buzz. I feel weird because I haven't had any endorphins since Saturday. Off to hang upside down for a bit and climb a rope.

love,

Miss Jojo xx