Agile foolishness

I don't think the agile experiment is foolish but I do think I am.
I've been eating relatively well, I've been exercising like usual except for the injury, which I've now been cleared for, and I weighed myself last night and I have gained another 700 grams.

So now I need to pull my head out of you know where and properly control my food. The exercise is fine, the food, well, the portions are getting bigger and I must say I'm adding lots of little extras (like margerine and marmalade on my toast) that make a difference. Back to it Jojo. I not only need to write down what I eat, but I need to control my calories. I'm going for 1500 per day for the next week on days that I exercise, and 1200 per day on days that I'm resting. I will weigh myself again on Sunday.

Yesterday:
Ate till I was full at lunchtime - a big bowl of couscous and veges is still probably too much food. Ate a good sized dinner but then had low fat ice cream for dessert.
Light cardio session: burned 300 calories in 45 minutes - 30 minutes Treadmill walk and run combo, 15 minutes cross-trainer.

Today's plan:
Add up my food on calorie king and write it down in my exercise and food diary.
Circus OR 1 hour cardio.

Feeling a bit more real.

Miss Jojo xx