What I did yesterday:
Ran. You already know this.
Ate well.
Cooked up a storm.
Had 3 glasses of wine which is one too many.
What I plan to do today.
Eat my healthy food I have with me.
Get to the gym for either a pump class (if interview runs on time) or a general weights conditioning session.
Stay focussed at work.
Obstacles in my way & how I plan to manage them.
Using late running meetings as an excuse not to get to the gym. I'll be too embarrassed to report if I don't make it today.
Internet distractions - I will only open browsers at lunchtime.
Sunday, April 19, 2009
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