A week in, and I've managed 7 out of 8 posts. Daily posting isn't as easy as the approximately one per week I've been managing. It's harder to cheat on your commitments if you're posting daily. It's why people advise to keep a food or exercise diary if you're struggling a bit.
What I did yesterday:
Ate uber-healthy
Pump class
Walked to city from Richmond
What I plan to do today
2 hours of circus class
speed training: 4 x 250m running as fast as I can while holding form. I will do this on port melbourne beach before circus.
Potential obstacles and how I will manage them
I am really tired. I only had about 5 hours sleep and had to get up stupidly early so I could use the car today - we survive by choice as a one car family but sometimes it means some compromise. When I am tired I get sooky and emotional and tend to want to eat. The only thing I can think of that will get me through is my commitment to continuing to do the right thing for my body.
Miss Jojo x
Monday, April 20, 2009
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