Agile post #9

I'm checking the stats soon (tomorrow night probably). I'm feeling in control and noticing clothes getting looser again. Even yesterday was interesting - I kept having little thoughts about just calling into maccas and getting a sundae or having more chocolate and they quickly disappeared with the replacement thought that it won't make me feel better. If I keep it up all week then I'll be in good shape.

What I did yesterday:
ate good stuff + 1 caramello koala
2 hours circus
did not do sprints - my meetings ran late and I scraped into circus just in time

Plan today:
2 hours teaching tap (not that strenuous actually)
40 minutes running training including sprints at lunchtime. I'm skipping pilates - my abs and arms, shoulders and back are sore from circus yesterday.
Eat my healthy food continued.

Potential obstacles
Still tired, still need to be careful about passing the chocolate fridge.

Miss Jojo xx