Agile post - quick one

spent a lovely day at the zoo with my family. A bit rushed, and only walking for exercise which is all i had time for. So didn't get to run before the zoo trip today.
yesterday's plans fine, except that i went to a meeting where there were lollies and chocolate bars, and before I knew it, I mindlessly ate a mini mars bar and two lollies and then thought "shit - what the $&#ck have i done - ate without thinking. bloody hell!"

Lesson learned from today - scrum only works if you do it in the morning.
Other lesson - remember to be mindful when opening mouth and shoving food into it.

miss jojo xx