Sunday morning. I skipped yesterday. I had a hangover from a whole bottle of red wine on friday night and did no exercise. It's embarrassing to report even if no-one reads this. Last night I couldn't even consider a glass so I had green tea instead.
What I did yesterday:
Cleaned my house so it is sparkly. At least I did some moving.
Ate ok - mostly good. 1 small pack chips and a slice of full fat cheese.
What I plan to do today:
90 minute run - already done and I'm feeling grouse!
Walk to the footy with the dog and watch the kid (approx 5km round trip)
Eat vietnamese soup.
Do the healthy cooking for the week.
Obstacles in my way:
None that I can think of. It's so much better if I can just get my sneakers on and leave straight away.
love and an endorphin or so,
Miss Jojo xx
Saturday, April 18, 2009
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